Tuesday

Today was an OK day. That means all was good, all was very good.  There were no berry seeds under my dental plate.  My mouth is full of my own teeth so no plate!!!!.  

\I set the alarm giving me the assurance that I would not miss my appointment. It would seem I wanted to wake up an hour earlier than the alarm. So, I pulled myself out of bed.  There was a lot of time for breakfast, and I was on the road at 7:10 on my way to the blood sucking house also known as IU North.  I made my donation and then headed east to meet my PT friends.  After a half hour of work, it was decided that I needed to sign up for 4 more sessions. Sorry to say I flunked some things.  I'm still tippy even first thing in the morning.  The sessions will be the four Fridays at 9 am in February.  

Then back home with no stops anywhere else.  That was nicer than I thought.  I got caught up on the news which seemed to be much the same as last night. That's a good thing. Nothing new, the old is enough.  Another scarf was on the needles.  The birds got some attention.  And the hour said it was time to eat lunch.  This morning flew!

This afternoon I produced another walking a mile exercise at the Y on the treadmill with some additional minutes on the Nu Step making a total of 15 minutes total for the day.  Ten of those minutes came at PT.  And there were questions asked and answered about balance classes.  I might try them perhaps after the PT weeks are over or perhaps while they are still happening.  

It's still pretty brisky outside.  The wind comes and goes but the cold is pretty constant.  So, for me the word is layer up girl. And there are a whole lot of layers.  I'll be ready for summer since dressing doesn't take so long when it's hot giving me more time outside with my zinnias. 

                                                I thought I'd add one winter picture.