Tuesday
Busy day after a good night of sleep. Now that's a good combination. I sat for awhile with coffee in hand and then started another scarf with no hurry in mind. The plan was to participate in two classes at the Y today with a repeat of the martial arts class on Thursday including another Living Strong get together. The calendar says that will work. There was a surprise with one of my neighbors being in the strengthening class. We were pardoners. It promises to be a lot of fun. Then there was time for a half mile treadmill walk and then on to what I call sort of a Japanese martial arts class. That one is harder with specific moves in specific ways. Good training for the brain which mine has been without for way to long. Both sessions have teachers that I would say know for sure what they are doing and how to teach those skills. Woo, Hoo. Those two classes went from 11:15 to almost 2 with a little bre...