Thursday

 Well, it was the same old same old.  I woke up, brushed my teeth and washed my face among other things such as taking a lot of pills to get the day going.  And the engine revived up when all was ready to go.  

This was a Y day but before that there was a little knitting, bird feeding and more of the usual.  Doug had to fetch his own paper in this morning.  I don't think it hurt him.  

I started at the Y with the Living Strong group. Then leaving early, I stopped at the office to get some questions answered which made me late for my 11:15 class once again.  Angie is so gracious and welcomed me in as usual getting me started on the rowing machine.  I met a new pardoner.  We proceeded around the circle using many things to build strength with repetitions including rest.  That went on till 12.  I was on to the treadmill and at 12:30 started the martial arts class once again. I have pictures to post when the blog will let me do that.  I'm liking both of these classes and will continue both for a while.  Living Strong may become a once-a-week class on Monday instead of two times a week.  I hate being late for the Thursday class. 

I arrived home again around 2 after spending even more time at the Y visiting with Rita while Bob was on the NuStep.  The visit was a good one.  

Home again and there was more knitting and TV watching with supper being one of the veg. chicken meat pies I made and froze a few weeks ago.  This one was pretty good.  There is one more in the freezer.  Some pies have been a bit boring.  

We did a uber for Eric.  Kat was a bit under the weather.  The evening should be pretty quiet which is always good.   I hope tomorrow will be my graduation from PT.  More days have been reserved but I think I'm doing pretty good.  Now we'll see what the teacher says.  Getting rid of VERTIGO has been a huge blessing. Blessings on dear Michael and Daren.  Looking forward to seeing Michael.  Daren is at a huge PT conference in California presenting.