Thursday
Then I was off to the Y taking a body that once again had more sleepless moments than I had wished for. I'm calling it over tired. I'm a product of my mother who did the same thing that I seemed to have copied. Words from my sister. Work like crazy and then take two days to recover. Understanding moderation would help. I would say Tues. was the crazy day and now I'm living Thursday.
I did about 10 minutes of NuStep to get the body started. Then it was Angie's class on strengthening. It's a good one and one I like. Angie is a lot of fun. With a 30 minute break the next class was the martial arts class that also is a favorite. We learned a few more moves with Jo and then Chris, the teacher gave us a lot of martial arts history which was very interesting. He is such a good teacher. His wife helps and she is even a better coach. There were four of us today adding another new person. I was super happy for the history lesson allowing for resting time! I would say it was getting the teacher a little off track who loves history. A history lecture is my favorite activity when I'm tired.
Then it was back home with some crazy TV time drinking another protein drink this time with added strawberries to the vanilla drink. DELICIOUS! And then I fell asleep for a while.
Neighbor Gina was out but I was toooo exhausted to make the effort to visit. Doug did a turn around the block as he once did on a regular basis finding another neighbor to visit with. Supper wasn't so hot. I won't write about it, and I need to forget about that dinner as a possibility again.
There maybe a little more needle time tonight. I'll be looking for some B Ball game to follow. I made it through the day and expect that to continue with better sense.
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